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Jason B. Luoma,Steven C. Hayes,Robyn D. Walser: Learning Act : An Acceptance & Commitment Therapy Skills-Training Manual for Therapists

Description

Acceptance and commitment therapy is one of the most exciting developments in psychotherapy to occur in the last fifty years. ACT departs from conventional psychotherapeutic models, which strive to "fix", "control", or "get rid of" unwanted thoughts and behaviours. Instead, it demonstrates how to accept uncomfortable or painful situations without engaging with them, allowing them to pass away or diminish as they will. The therapy helps clients assess their own values and commit to acting on them in ways that lead to richer, more fulfilling lives. ACT is profound, revolutionary - and it works. As a result, thousand of therapists, new and experienced, are seeking to incorporate ACT work into their practices."Learning ACT" describes the six core therapeutic processes of ACT, outlining the theoretical background that sets the stage for the rest of the book. Then it outlines a process for case conceptualization from an ACT perspective and gives readers an opportunity to practice conceptualizing cases. Readers learn the ACT approach to establishing an effective and powerful therapeutic relationship and opportunities are provided for readers to practice their therapeutic relationship skills. A DVD included with the text offers role-played examples of the core ACT processes in action on both audio and video. In these examples, a picture is worth a thousand words, bringing to life the concepts developed in the text.

A fun and interactive book packed with ideas and material for making collages.Create your own artworks and collages with this fantastic and fun book from print designer Lizzie Lees. Collage Carnival invites the reader to create a range of collage projects, from city scapes and travel journals using holiday snaps, to glitter-filled cards for friends. Mixed in with Learning Act : An Acceptance & Commitment Therapy Skills-Training Manual for Therapists free epub hints and tips for getting started are pages that can be coloured, cut out, customized, drawn on and embellished. There are pages filled with stickers and pages with gatefolds, allowing you to create your own collage masterpieces. Some pages are perforated so they can be pulled out and hung on the wall.Create your own collage carnival! This book is for those who are considering Christianity for the first time, as well as Christians who are struggling with issues related to truth, certainty, and doubt. As such, it is a wonderful resource for evangelists, pastors, and counselors. This unique look at the questions of knowing is both entertaining and approachable. Questions for reflection make it ideal for students of philosophy and all those wrestling with the questions of knowledge.

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Robert Hartwell Fiske: The Dimwit's Dictionary : 5, 000 Overused Words and Phrases and Alternatives to Them

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Drop that cliche! Too many writers rely on easy, trite words and phrases when superior alternatives could make their writing sing. This dictionary describes thousands of these tired words and phrases, and provides sharp alternatives. It is a handy book for writers who want to create original, concise work that readers enjoy. And it's a fun book to browse -- perfect for the writer on anybody's gift list. This is a revised and expanded version of a book by the same author published by Writer's Digest Books in 1994.

An Episode in the Life of a Landscape Painter is the story of a moment in the life of the German artist Johan Moritz Rugendas (1802-1858). Greatly admired as a master landscape painter, he was advised by Alexander von Humboldt to travel West from Europe to record the spectacular landscapes of Chile, Argentina, and Mexico. Rugendas did in fact become one of the best of the nineteenth-century European painters to venture into Latin America. However this is not a biography of Rugendas. This work of fiction weaves an almost surreal history around the secret objective behind Rugendas' trips to America: to visit Argentina in order to achieve in art the "physiognomic totality" of von Humboldt's scientific vision of the whole. Rugendas is convinced that only in the mysterious vastness of the immense plains will he find true inspiration. A brief and dramatic visit to Mendosa gives him the chance to fulfill his dream. From there he travels straight out onto the The Dimwit's Dictionary : 5, 000 Overused Words and Phrases and Alternatives to Them free ebook pampas, praying for that impossible moment, which would come only at an immense pricean almost monstrously exorbitant price that would ultimately challenge his drawing and force him to create a new way of making art. A strange episode that he could not avoid absorbing savagely into his own body interrupts the trip and irreversibly and explosively marks him for life.

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Lynsey Hanley: Estates: An Intimate History

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Lynsey Hanley was born and raised just outside of Birmingham on what was then the largest council estate in Europe, and she has lived for years on an estate in London's East End. Writing with passion, humour and a sense of history, she recounts the rise of social housing a century ago, its adoption as a fundamental right by leaders of the social welfare state in the mid-century and its decline - as both idea and reality - in the 1960s and '70s. Throughout, Hanley focuses on how shifting trends in urban planning and changing government policies - from Homes Fit for Heroes to Le Corbusier's concrete tower blocks, to the Right to Buy - affected those so often left out of the argument over council estates: the millions of people who live on them. What emerges is a vivid mix of memoir and social history, an engaging and illuminating book about a corner of society that the rest of Britain has left in the dark.

From the moment Amelia sets eyes on Chris, she is a goner. Lost. Sunk. Head Estates: An Intimate History download ebook pdf over heels infatuated with him. It's problematic, since Chris, 21, is a sophisticated university student, while Amelia, 15, is 15. This book brings together more than 150 of the best walks, tracks or trails in Victoria, which can be walked, cycled or driven by the moderately fit individual. They are located in national and state parks, state forests, conservation reserves, historic parks and local government and public easements. Other routes follow state highways, old railways and gold routes, or pass bushranger haunts and back roads linking towns, historical and geological or geographical features. Most of the routes chosen do not require specialist navigation or bushcraft skills, and vary from a short 45 minutes on a boardwalk to four-day long-distance walking and camping. Walks, Tracks and Trails of Victoria covers the best the state has to offer, from deserts to coastal and mountain environments. It highlights the features of each location and encourages you to enjoy the experience at an informed level. Easy-to-interpret maps are included to help you navigate.

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Willard Palmer,Morton Manus,Amanda Lethco: Alfred's Basic Piano Library Recital Book Complete, Bk 1

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The Recital Books congratulate students for a job well done by providing correlated repertoire to their Lesson Books that are based on concepts they've already learned. As a result, the pieces are quickly mastered. Recital Book Complete Level 1 is for older beginners, and contains the best selections from Recital Books 1A and 1B.

Check out Lonely Planet Discover London, a photo-rich guide to the city's most popular attractions, or Lonely Planet Pocket London, a handy-sized guide focused on the can't-miss sights for a quick trip. * Looking for more extensive coverage? Check out our Lonely Planet England guide for a comprehensive look at all the country has to offer. Authors: Written and researched by Lonely Planet. About Lonely Planet: Since 1973, Lonely Planet has become the world's leading travel media company with guidebooks to every destination, an award-winning website, mobile and digital travel Alfred's Basic Piano Library Recital Book Complete, Bk 1 free epub products, and a dedicated traveller community. Lonely Planet covers must-see spots but also enables curious travellers to get off beaten paths to understand more of the culture of the places in which they find themselves.

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Dominic O'Brien,O'Brien Dominic: Quantum Memory Power: Learn to Improve Your Memory with the World Memory Champion!

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Dominic O'Brien, the 7-time world memory champion shares his ultimate tools for developing the perfect memory. "Quantum Memory Power" tells you how to harness and unleash your memory power so you will have unlimited capacity. "Quantum Memory Power" provides practical applications and exercises to test and strengthen your abilities. By engaging your imagination and creative powers you will gain speed, accuracy and poise in the development of your quantum memory powers. You will learn: How your brain operates To improve your decision making powers To develop laser-sharp concentration To build a mental fact file To increase your self-confidence.

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Willard Palmer: Chopin -- Nocturnes (Complete): Comb Bound Book

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The nocturnes (night pieces) are among the most introspective and personal of Chopin's works, as he was influenced by John Field's pieces of the same title. This complete collection of the nocturnes includes a useful thematic index and footnotes citing th

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William T Vollmann: Europe Central

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In this magnificent work of fiction, William T. Vollmann turns his trenchant eye to the authoritarian cultures of Germany and the USSR in the twentieth century. Assembling a composite portrait of these two warring leviathans and the terrible age they defined, the narrative intertwines experiences both real and fictional?a young German who joins the SS to expose its crimes, two generals who collaborate with the enemy for different reasons, the Soviet composer Dmitri Shostakovich laboring under Stalinist oppression. Through these and other lives, Vollmann offers a daring and mesmerizing perspective on human actions during wartime.

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Darren Henley,Sam Jackson (Pi,Tim Lihoreau,Lynn Hatzius: The Classic FM Hall of Fame: The Greatest Classical Music of All Time

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What are the greatest pieces of music ever composed? 'The Classic FM Hall of Fame' celebrates classical music's unique ability to stir the emotions of a listener - whether it's the haunting melodies of Gorecki's 'Symphony of Sorrowful Songs' or Purcell's 'Dido and Aeneas'; the passionately charged opening bars of Beethoven's 'Symphony No. 5'; dramatic operas such as Puccini's 'La boheme'; the moving sounds of Rachmaninov's 'Piano Concerto No. 2' and Mozart's 'Clarinet Concerto'; beautiful ballet scores from Prokofiev and Tchaikovsky; or blockbuster film soundtracks composed by John Williams and Howard Shore. Based in fifteen years of selections by Classic FM's millions of listeners for the radio station's annual countdown of the nation's 300 favourite works, this definitive collection encompasses a rich variety of classical greats, contemporary masters, lesser-known treasures and great British composers to provide a fascinating insight into our relationship with the music we love. Darren Henley, Sam Jackson and Tim Lihoreau guide us through the world of classical music and the people responsible for creating and performing it. Combining fascinating histories and biographies, recommended recordings and the ranking of the 300 pieces themselves, this book is as relevant to a new listener discovering the joys of classical music as it is to long-time lovers of the genre. 'The Classic FM Hall of Fame' is a beautifully illustrated testament to the enduring power of classical music to inspire, entertain, relax and invigorate us.

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Quentin Tarantino: True Romance

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This publication of Tarantino's first screenplay, written when he was still a video-store clerk, contains the original ending and Tarantino's "answers first, questions later" structure, both of which were altered by director Tony Scott.

"A "Los Angeles Times "Best Book of the Year " From the illustrious George Washington and the infamous J. Edgar Hoover to brilliant imaginer Walt Disney and bad boy of baseball Ty Cobb, Freemasons have influenced every aspect of American life. Yet this secret society remains as controversial and mysterious as ever. In this book, you'll learn the truth about:* The power and meaning behind the symbols, rites, and rituals * Alleged connections with Jack the Ripper, the KKK, and the Holy Grail * David Copperfield download ebook Freemasons vs. the Nazis * The centuries-long rivalry with the Catholic Church * Freemasonry's growing influence here and abroad As the largest - and oldest - fraternal organization, the Freemasons will continue to shape the world we live in for the foreseeable future. With this tell-all guide, you'll unravel the mystery of this intriguing society - one secret at a time!

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